HEALTHY LIVING

FITNESS & BODY BUILDING

YOGA & PLATES

FOOD & DIET

PHOTO GALLERY

VIDEO GALLERY

HEALTHY LIVING

Your Body When You Have a Headache

The most ideal approach to nix a cerebral pain: Prevent it from happening. Adhering to an every day standard and Id'ing your specific triggers are key. In the event that you foul up, you may have the capacity to keep a splitter from snowballing by drinking four eight-ounce glasses of H2o or doing some profound relaxing for a few minutes. Officially in agony? Most docs don't suggest meds for pressure cerebral pain ... read all

July 9 I Wednesday

Breast is best, but not for adults

Whenever somebody lets you know "I got it from my momma!" as to their physicality, you may need to ask them precisely how. In a shocking turn to all the "breast is best" battles, developed grown-ups are presently hopping on the pattern by turning to human bosom drain as a games supplement. "It provides for me unimaginable vitality I don't get from other sustenance and beverages," Anthony ... read all

July 8 I Tuesday

Walking barefoot is good for your health

Keep in mind how great you felt as a child when you went shoeless throughout the day in the grass or on the shore? Earthing: The most essential wellbeing revelation? Alternately possibly you got up invigorated from resting outside under the stars? Accept it or not, you were grabbing a dosage of Nature's own recuperating forces. Earthing is not another idea — its the ticket that on the off chance that ... read all

July 7 I Monday

7 hours of sleep

As indicated by new research distributed in the Journal of Neuroscience, only one night of lack of sleep can result in harm to the mind like that of a gentle blackout. The study, done at the University of Pennsylvania, found that mice that dozed for short, conflicting times of time lost 25 percent of the neurons in their locus coeruleus, the area of the mind connected with cognitive capacity and sharpness. As per Dr ... read all

July 6 I Sunday

All About Trichotillomania

I commonly get some variety of that remark each time I reach another person or wander into another hairdresser's seat. It's a simple approach to make casual conversation, however I generally feel a tinge of tension each time my hair is the subject of discussion. I do have a huge amount of hair, or in any event my common twists make it create the impression that way. Be that as it may, look a little closer and you ... read all

July 5 I Saturday

7 Ways to train your brain in minutes

Mind wellness is a hotly debated issue at work. Our employments oblige sharp intelligent execution for everything from reviewing imperative customers or item data to learning preparing materials to simply staying informed regarding key records. This is particularly valid for task chiefs, who frequently say that a standout amongst the most troublesome parts of their employment is recalling every one of those undertaking p ... read all

July 4 I Friday

Start being more active

It's one thing to say you're going to be more dynamic, and truly an alternate to really do it. You'll discover more achievement in the event that you begin basic. Utilize these simple traps to get moving, and you'll begin seeing brings about no time! Turn on the music Whether you're cooking, vacuuming or wiping the lavatory floors, turning on the radio is ensured to transfor ... read all

July 4 I Friday

Secrets of Clean Living

It could be hard to evaluate how to consume clean and update your lifestyle. Get some top tips from the masters! Mentor Luke Hines typifies the 'clean living' lifestyle. With the arrival of his first book nearby Scott Gooding, apropos titled Luke & Scott: Clean Living, this completely delineated activity arrangement and three-week menu comprises of delectable, Paleolithic-style sustenance, as an aide for any ... read all

July 3 I Thursday

Tips for Healthy Eyes

Looking to secure your vision? There are numerous things you can do to keep them sound and verify you are seeing your best. With World Glaucoma Week occurring from 9-15 March, Optometrist and Professional Services Director at Specsavers, Peter Larsen is urging Australian's to consider their eye wellbeing. More than 300,000 Australians have Glaucoma, yet just half think about it. Glaucoma is known as the 'imp ... read all

July 2 I Wednesday

Protect Your Heart

In 1991, you began utilizing condoms. Sunscreen followed in '95. Furthermore this spring you were wearing a surgical veil when the Toronto Blue Jays went to Fenway. Your approach on life-undermining ailments: greatest insurance. So what's happening with you to ensure your heart? Most fellows surrender that employment over to their rib confine. All things considered, your heart feels fine. What's more, truly, ... read all

July 1 I Tuesday

[««] [«] 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. [»] [»»]

Search

MOST WATCHED

37 Minute Fitness Blender Cardio Workout at Home

How to Lose Weight

June 11 I Wednesday

Thigh Gap - Pilates Workout

June 5 I Thursday

Six Pack Abs

March 15 I Saturday

Flexibility and Range of Motion

March 11 I Tuesday

30 Minute Full Body Workout

March 15 I Saturday

FACEBOOK

PHOTO GALLERY

12 Basic yoga poses for beginners

Yoga poses for skinny thighs

Are E-Cigarettes Dangerous?

5 Cardio workouts you can do at home

9 Things That Mess with Your Hormones

What Happens to Your Body When You're ...

POPULAR DOCTORS

Dr. A. Gülhan Kanat Ünler

Dt. Güngör DOĞANER

Ass.Dr. GÜLNEAY GENÇOSMANOĞLU

Dr. TİJEN YAPRAK

Uzm.Dr. FERRUH BAŞ

Uzm.Dr. HAYRULLAH ALP

TÜM DOKTORLARI LİSTELE

TWITTER

@sporlife_net Tweets

POPULAR TAGS

ABOUT US

To live a healthier and happier we know very well how important the sport. You can also join us, support us.

	Contact Us Now
	Share Feedback
	Advertise To Us

HEALTHY LIVING I FITNESS & BODY BUILDING I YOGA & PLATES I FOOD & DIET I PHOTO GALLERY I VIDEO GALLERY