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40 min Beginner Rejuvenating Yoga Workout
Watch Video - 40 min Beginner Rejuvenating Yoga Workout
Watch Video - Painfully Delicious
Painfully Delicious
March 26 I Wednesday
Watch Video - 10 Minute Abs Workout - Fitness Blender Abs and Obliques Routine
10 Minute Abs Workout - Fitness Blender Abs and Obliques Routine
June 4 I Wednesday
Watch Video - Mi Chica Sexy - Zumba
Mi Chica Sexy - Zumba
June 5 I Thursday
Watch Video - Get Bikini Body Ready for Summer! 6 Workout Ideas
Get Bikini Body Ready for Summer! 6 Workout Ideas
June 3 I Tuesday
Watch Video - Surf Completely : How To Duck Dive
Surf Completely : How To Duck Dive
June 14 I Saturday
Watch Video - Flexibility and Range of Motion
Flexibility and Range of Motion
March 11 I Tuesday
 
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19 Ways to Burn 200 Calories - For some of us, the thought of slogging away on a treadmill at the gym has long ago lost its luster. Sure you want to burn off that morning pastry or splurge after work on a lager, but there must be some alternatives.

19 Ways to Burn 200 Calories
For some of us, the thought of slogging away on a treadmill at the gym has long ago lost its luster. Sure you want to burn off that morning pastry or splurge after work on a lager, but there must be some alternatives.
 
 
5 Cardio workouts you can do at home

5 Cardio workouts you can do at home

19 Ways to Burn 200 Calories

19 Ways to Burn 200 Calories

 		What Does This Workout Do For Me?

What Does This Workout Do For Me?

 		How to develop a running routine

How to develop a running routine

 		Exercises For Heart Health

Exercises For Heart Health
The Healthiest Time to Exercise

The Healthiest Time to Exercise
 
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